Like a lot of you out there I can't afford to buy the Beach Body brand bars or protein shakes on a regular basis. However I've found 2 great products that are fantastic substitutes for the Insanity Workout:
Cytosport 100% Whey Protein (Costco or Amazon):
Why it's great!
- Not too expensive
- 27 grams of protein per scoop
- Low in sugar and fat
- Great tasting! (at least I think so)
The other little gem I found the other day are these EAS Lean Chocolate PB bars. The Insanity Nutrition Guide said the protein bar had to be around 200 cals and brimming with protein. I think these will do the trick:
Why it's great!
- Found them for a deal - 10 for $10 at Fry's
- 200 cals - great for this program
- Low fat
- Great tasting! (again total opinion)
If you're trying the Insanity Program and don't know what to get, I highly recommend these products. Does anyone out there have other suggestions?
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