August 13, 2012

1st Fit Test

Woo! First Fit Test done! I thought it was going to be a bit of a cop-out to only do the fit test today but I was exhausted after only 35min. Here are my results:

SWITCH KICKS - 55
POWER JACYK - 47
POWER KNEES - 75
POWER JUMPS - 30
GLOBE JUMPS - 8
SUICIDE JUMPS - 13
PUSH-UP JACKS - 14
LOW PLANK OBLIQUE - 30

Not great but I kept going for the majority of the time. The woman on the fit test put me to shame. I think she is bionic.

Here's to improvement!


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